Experience spin class like never before in this high energy, high intensity environment. Don’t worry about the beats we have you covered. Don’t worry about the sweat that’s why we do it. Get loud and funky with us.
Our hot new PEACH BOTTOM GLUTE CLASS is a fun lower body workout, and it is an industry favorite. This calorie-scorching, strength-building workout uses your body weight, resistance bands and dumbbells to build your legs and those glutes just the way you want them.
Why do fitness alone. Join our bootcamp and get your results through what we call experience fitness. Get the full benefit of exercise through our intense structured bootcamps. GET STRONG, GET FIT, MEET NEW PEOPLE.
Stay in the know and join our news letter read our blog and current news. You don’t want to miss our current events, challenges and more. Get more information about personal training, nutrition, and choosing the right fitness program for yourself. You might just learn something new!
High-intensity interval training is a popular fitness trending concept that is geared to give you the maximum results. They call it HIIT we’re call FIIT – FOCUSED-INTENSE INTERVAL TRAINING. Our personal training program and personal trainers strategically put you through a series of workouts that will keep your body burning more calories hours after a workout with a FIIT personal training coach.
Mandi and Bono together bring a dynamic approach to the fitness industry. Combined they have helped hundreds of individuals realize their fit goals, while making a complete 180 lifestyle change. Their customized personal training program for each client makes them some of the best sought after local personal trainers.
Not to brag but we know our fitness group classes are TOP NOTCH! Take advantage of our energetically innovative group class in an environment that makes exercising an experience.
FIIT CLASS SCHEDULE COMING SOON!
Step your game up with the latest trends in fitness with technology, bands, and FIIT apparel. You kill it the gym, why not make it look good?
High-intensity interval training is a popular fitness trending concept next to personal training. Even more, we offer personal training, group class. They call it HIIT we call it FIIT – FOCUSED-INTENSE INTERVAL TRAINING. We strategically put you through a series of workout that will keep your body craving for oxygen hours after a workout with a FIIT coach.
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