Effective exercises mean getting the highest levels of workout productivity in a short period of time. Following these criteria, our group HIIT class should be ranked as one of the best and most stimulating sessions you could experience at FIIT Fitness Studio.
HIIT sessions consist of indoor interval workouts that are conducted in the form of groups coupled with adrenaline-pumping music to intensify your training. Experience Group HIIT like never before in this high energy, high intensity environment. Don’t worry about the beats we have you covered. Don’t worry about the sweat that’s why we do it. Get loud and crazy with us.
Our hot new PEACH BOTTOM GLUTE CLASS is a fun lower body workout, and it is an industry favorite. This calorie-scorching, strength-building lower body workout uses your body weight, resistance bands and dumbbells to build your legs and those glutes’ just the way you want them. Our members enjoy the challenge of this class and results that follows.
Why do fitness alone. Join our bootcamp and get your results through what we call experience fitness. Get the full benefit of exercise through our intense structured bootcamps. GET STRONG, GET FIT, MEET NEW PEOPLE.
Personal training Oklahoma City programs that we have designed at FIIT Fitness Studio are fully focused on you. Each and every training session is devised according to your particular life challenges, medical history, schedule, and health and fitness goals. We will motivate you by employing different strategies to help you accomplish your fitness goals.
Stay in the know and join our news letter read our blog and current news. You don’t want to miss our current events, challenges and more. Get more information about personal training, nutrition, and choosing the right fitness program for yourself. You might just learn something new!
Being one of the premier gyms in Oklahoma City, at FIIT Fitness Studio we are truly proud of training clients who belong to diverse societal groups, including corporate executives with stringent schedules, senior citizens, homemakers, retirees, high school pupils, professional athletes, collegiate and so many other people in between.
High-intensity interval training is a popular fitness trending concept that is geared to give you the maximum results. They call it HIIT we’re call FIIT – FOCUSED-INTENSE INTERVAL TRAINING. Our personal training program and personal trainers strategically put you through a series of workouts that will keep your body burning more calories hours after a workout with a FIIT personal training coach.
FIIT Fitness Studio is an excellent facility personal training establishment where our goal is to offer you effective and safe workouts that are based on science. Furthermore, we strive to provide all clients with continuous support and exceptional service. During scheduled sessions, our trainers and coaches will devotedly help you perform the best workouts in an effort to get you in the perfect shape.
The motivational and educational feedback provided by us will work as a catalyst. It will accelerate your pace to reach all of your health and fitness goals. We take pride in saying that our personal coaches and trainers are knowledgeable and uniquely talented in a variety of areas, such as senior fitness, sports training, stress management, weight reduction, lifestyle changes, and general fitness.
Mandi and Bono together bring a dynamic approach to the fitness industry. Combined they have helped hundreds of individuals realize their fit goals, while making a complete 180 lifestyle change. Their customized personal training program for each client makes them some of the best sought after local personal trainer
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Step your game up with the latest trends in fitness with technology, bands, and FIIT apparel. You kill it the gym, why not make it look good?
High-intensity interval training is a popular fitness trending concept next to personal training. Even more, we offer personal training, group class. They call it HIIT we call it FIIT – FOCUSED-INTENSE INTERVAL TRAINING. We strategically put you through a series of workout that will keep your body craving for oxygen hours after a workout with a FIIT coach.
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