INVIGORATING GROUP CLASSES
Effective exercises mean getting the highest levels of workout productivity in a short period of time. Following these criteria, our group HIIT class should be ranked as one of the best and most stimulating sessions you could experience at FIIT Fitness Studio.
HIIT sessions consist of indoor interval workouts that are conducted in the form of groups coupled with adrenaline-pumping music to intensify your training. Experience Group HIIT like never before in this high energy, high intensity environment. Don’t worry about the beats we have you covered. Don’t worry about the sweat that’s why we do it. Get loud and crazy with us.
GLUTE CLASSES
Our hot new PEACH BOTTOM GLUTE CLASS is a fun lower body workout, and it is an industry favorite. This calorie-scorching, strength-building lower body workout uses your body weight, resistance bands and dumbbells to build your legs and those glutes’ just the way you want them. Our members enjoy the challenge of this class and results that follows.
FIIT 15 BOOTCAMPS
Why do fitness alone. Join our bootcamp and get your results through what we call experience fitness. Get the full benefit of exercise through our intense structured bootcamps. GET STRONG, GET FIT, MEET NEW PEOPLE.
GROUP FITNESS
START TOGETHER FINISH TOGETHER
FIIT NEWS & HEALTH TIPS
Personal training Oklahoma City programs that we have designed at FIIT Fitness Studio are fully focused on you. Each and every training session is devised according to your particular life challenges, medical history, schedule, and health and fitness goals. We will motivate you by employing different strategies to help you accomplish your fitness goals.
Stay in the know and join our news letter read our blog and current news. You don’t want to miss our current events, challenges and more. Get more information about personal training, nutrition, and choosing the right fitness program for yourself. You might just learn something new!
OUR APPROACH
They call it HIIT we call it FIIT
FOCUSED INTENSE INTERVAL TRAINING
Being one of the premier gyms in Oklahoma City, at FIIT Fitness Studio we are truly proud of training clients who belong to diverse societal groups, including corporate executives with stringent schedules, senior citizens, homemakers, retirees, high school pupils, professional athletes, collegiate and so many other people in between.
High-intensity interval training is a popular fitness trending concept that is geared to give you the maximum results. They call it HIIT we’re call FIIT – FOCUSED-INTENSE INTERVAL TRAINING. Our personal training program and personal trainers strategically put you through a series of workouts that will keep your body burning more calories hours after a workout with a FIIT personal training coach.
STRATEGICS WORKOUT
STICK TO IT
MAXIMIZE YOUR RESULTS
High-intensity interval training is a popular fitness trending concept next to personal training. Even more, we offer personal training, group class. They call it HIIT we call it FIIT – FOCUSED-INTENSE INTERVAL TRAINING. We strategically put you through a series of workout that will keep your body craving for oxygen hours after a workout with a FIIT coach.
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