ABOUT OUR PERSONAL TRAINING

Personal Training is one of the most important investment you can make. At the same time, the act of taking action to live a healthier more satisfying life can be the hardest first step anyone can take. Everyone fitness journey starts from somewhere, but not everyone can do this fitness journey by themselves not without a little motivation and a lot of accountability. Thats why personal trainers or fitness coaches are recognized as life savers. As with many profession there are some good personal trainers and there are some not so good personal trainers. So finding the right professional personal trainers who can help you achieve your exact fitness needs is the first step.

Certified Personal TrainersĀ 

Here are FIIT Fitness Studio all of our fitness coaches are certified personal trainers. We pride ourself on our approach to fitness, and that approach is teaching each client how to take control of their own personal journey. Our greatest reward in the fitness industry is seeing our clients grow in confidence from a corrective mental state to image correction to self confidence and just overall loving themselves. We know that every client has a different story, a different body type, and each client are in a different state of mind. Thats why our fitness personal trainers can also be consider as a wellness coach. Our team don’t just focus on the physical aspect of personal training. Here at FIIT Fitness Studio we standout with our biopsychosocial model.

Biopsychosocial Model

The biopsychosocial model is an interdisciplinary model that looks at the interconnection between biology, psychology, and socio-environmental factors. The model specifically examines how these aspects play a role in topics ranging from health and disease modelsĀ to human development. In a nutshell we examine your entire profile as a person and together we find a solution to get you to your goal. Through other services like group training, and social events, we create that socio-environment that most clients don’t have. Through approach we meet each client where they are in their journey, whether they have started or they are in the middle of it.

Lifestyle, Culture, the FIIT Fam Model

Beyond personal training FIIT Fitness Studio has quickly developed a reputation of teaching positive lifestyle change in a positive self affirmation centric culture. We believe the healthy desirable lifestyle change can be made in a culture that is full of affirmation from people working to achieve the same common goal. Whether you are a member of our 24 hour fitness gym or a personal training client, everyone gets the same positive reinforcement cater to them. Our Coaches are trained to reaffirm and continue to always engage with all clients and members in our facility and beyond the walls of our gym using social media. This is why both personal training sessions and group classes here at FIIT Fitness Studio are a blast because everyone knows everyone. This makes everyone feel welcome and at home.

If you are looking for passionate professionals who are ready to work with you to achieve your goal to a healthier lifestyle than our FIIT Coaches are ready to help. This will be the best investment that you will make for yourself and your family. We want to be by your side, we are ready to be by your side. We want to be there when you need someone to listen, hear you, and advise you with no judgement. We will be there when you need us to push you to the next level, praise you for your accomplishments and celebrate you when you hit those mile marker. Thats how we changes lives here at FIIT Fitness Studio.