Thank you for considering our services to help assist you with your fit journey. We know you have a lot question but no worries you aren’t the only one. Here are some FAQ’s or health questions we get about our services.
At this time we do not offer traditional gym memberships to the public as a whole. We are a small privately own fitness studio and while our gym is a 24 hour gym, 24 hour access is only granted to one-on-one Personal Training Clients outside of staff hours and group classes. This is an added bonus to our client where they feel as though they have a personal gym of their own for them to reach their goals.
We offer a verity of training programs and most of our training program is a month to month agreement. This means you are not stuck in a contract and don’t have to renew your membership.
Our one-on-on personal training program is the only program which requires a minimum commitment of a 120 days. There after the agreement automatically renew for 60 days at a time. This allows you to complete or reach your goal with in 120 days and if you need a little extra time to keep going with a bi-monthly commitment. To cancel this program a one month notice prior to your program end is required. You trainer will explain to you in greater details.
This is a great health question! We absolutely offer nutritional management. We understand that nutrition is 80% of the struggle with a fitness lifestyle change so every program we offer includes the nutritional management. You are also able to get this package individually for only $75 without have to have a personal trainer. Please contact us for more information.
Absolutely! We encourage our clients and members to be an inspiration to those around them. You are more than welcome to bring a guest to any of your session. We are sure they may have some health questions as well. Please note the same guest can not come to more than 3 of your session. That point your session has fully become a group session so your guest will need to pay a separate session fee or we will have to charge you for a session.
We thought you never ask. To sign up for a our group classes simply click here To hire one of our Top Rate Personal Trainers please call us and speak with us in person.
High-intensity interval training is a popular fitness trending concept next to personal training. Even more, we offer personal training, group class. They call it HIIT we call it FIIT – FOCUSED-INTENSE INTERVAL TRAINING. We strategically put you through a series of workout that will keep your body craving for oxygen hours after a workout with a FIIT coach.
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