Mandi’s program focuses nutrition, since nutrition is 70% of the hard work clients typically struggles with. Her program will test all aspect of your mental and physical capability to help prepare for a sustainable healthy lifestyle. Mandi’s ultimate goal as a personal trainer is to help clients obtain the knowledge and skills needed to achieve overall health, mentally, emotionally and physically.
Her training program is educational, she specifically teach her clients how to sustain a healthy lifestyle with fitness, nutrition and wellness. She specializes in strength and conditioning. She works well with all individuals looking for an accountability partner by holding them accountable to their goals. Her training sessions are intense and customized to the specific needs of each client.
Mandi’s program educates her clients on nutrition, which is 70% of the hard work they’ll put in when sustaining a healthy lifestyle. Overall, Mandi’s ultimate goal as a trainer is to help others obtain the knowledge and skills needed to achieve overall health, mentally, emotionally and physically. Mandi will not only be your Personal Trainer and accountability partner, you will have someone who is dedicated to your results, who cares about your well-being and who is passionate about what they do.