FIIT COACH KELSEY

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Kelsey Barnes is a versatile personal trainer and group instructor. Her ability to inspire and motivate an individual or group class is impressive. Kelsey specializes in functional training when she is not instructing big group class for all fitness levels even if you are just a beginner.   Her 10 plus years’ experience in Group X shows her extensive ability for taking beginning fitness goers to the next level.

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WEIGHT MANAGEMENT
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Kelsey Barnes is a versatile personal trainer and group instructor. Her ability to inspire and motivate an individual or group class is impressive. Kelsey specializes in functional training when she is not instructing big group class for all fitness levels even if you are just a beginner.   Her 10 plus years’ experience in Group X shows her extensive ability for taking beginning fitness goers to the next level.

What drives this rockstar in this industry is her love pushing people outside of their comfort zone and seeing the growth happen mentally and physically. The most rewarding aspect of being a personal training by Kelsey standards is witnessing someone do something that they didn’t think they could do, but with a switch of their mindset they are able to meet their meet their own standard fo they consider to be hard.

Kelsey journey did not start out as being fit. While she has always been active, like many normal everyday folks in their younger years she enjoyed the joyful pleasure of cookies for breakfast and milkshakes for dinner, she even refueled herself with McDonalds while in high school. Even though she was an athlete in school she didn’t understand the importance of proper nutrition for maximum output for performance. Kelsey saw her past habits as an opportunity to educate herself by studying personal training and nutrition to understand benefits of wellness.

With her past experience she feels she can relate to every day folks who struggles with unhealthy eating habits by helping others learn how to eat better, lift, live strong healthier lives. She wants to helps as many people live a balanced and sustainable lifestyle.

Training with Kelsey or attending one of her class is a reward with in of itself. She is able to identify with anyone while pushing them to challenge themself by being out of their comfort zone. Her relatable spirit and energy gives her the ability create an environment of comfort but one that is challenging and reward. So whether you are looking for a personal trainer or looking for a amazing group class experience contact Kelsey or Join one one of her classes here at FIIT Fitness Studio and start your challenging yourself.

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Kelsey has been training for 3 years. She is currently one of our FIIT group instructor and certified personal trainer.

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• Personal Trainer.
• Sport Nutritionist 

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• Certified Personal Trainer
• Certified Nutritionalist

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