Difference between a Gym, Fitness Centre and Health Club | FIIT Fitness Studio

June 19, 2020by fiitpt0
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In today’s highly modern world, checking into a location, you have never been to before means making several Google searches. Where is the grocery store located? What can be done on the weekend? Who can you call up if you want to set up the internet? Are there any boot camps in Oklahoma? For all those looking to stay in shape and tone up their body, you are probably Googling health care centers to jump start on your elliptical. However, what is with all of these many different terms nowadays used to describe physical activity?

Gyms? Health Club? Fitness Centres?

For the most part, all of the above mentioned terms can be used interchangeably. This depends on what sounds better or what word is most popular at the time. Astonishingly, differences in expressions do actually have some sense to them. Today we will dive into what makes a gym a gym and how health clubs vary from the fitness centers.

Gyms

Gyms can be deemed as some of the world’s oldest and widely used institutions throughout history. The very first gym can be traced back to ancient Persia more than 3000 years ago. At that time, gymnasiums were known as zurkhaneh. These ancient gymnasiums were places that encourage physical fitness. This proves that a tight and toned body, along with peak performance, has been one of humankind’s significant concerns long before the very existence of diet pills and Gyms in Oklahoma City. It was actually the Ancient Greeks that coined the term gymnasion and where the gymnasium changed from promoting physical fitness and educating users.

Even though today’s modern gyms might have dropped the books, they have upped the number of fitness options available to fitness mavens. The terminology “gym” is usually a more professional term, with countless gyms specializing in a specific area: boxing gymnasiums, Pilate’s gymnasiums, Cross Fit gymnasiums. Every so often, gyms just keep things unpretentious with no group classes, weights, plus cardio machines only. This helps keep expenses down without repudiating the customer access to form shaping equipment.

Health Clubs and Fitness Centers

The terminology “health club” first came into being around the mid-1900s on the sandy fit shorelines of Santa Monica, California. It is most typically substituted with the term Fitness Centre. Before that, health clubs and fitness centers were simply classified as gymnasiums. Health Clubs come in several different shapes and sizes, along with variable amenities as well as expenses. The one thing that they have different from gymnasiums is their commitment to fitness as a lifestyle. While fitness centers and health clubs feature the weights in addition to cardio equipment of a gym, they out-do gyms when it comes to amenities and classes. Health clubs and fitness centers offer added advantages of showers, locker rooms, swimming pools, clinics, courts, and whatever else can be used in order to transform you into a fantastic fitness machine.

In the end, it is just the very best to look past the terminologies or whether you would like to take Fitness Online Training when it comes to choosing a workout place instead of focusing on the place’s culture and the community. It is always the most fun to mix physical activity along with a social aspect, and this has proven to boost not only your gym time motivation but also your morale as a whole.


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